I'M KRISTIN. Your coach, mentor,
guide,
& teacher.

Some life lessons I've learned...

Life is meant to be enjoyed, not just endured. 

Agency is one of our greatest gifts. Not only do we have the power to choose our actions, but also how we want to think and feel.

You do not have to wait for others to change to feel better. 

This too shall pass. Believe in change and what the furture holds.

hi, i'm kristin

I am so excited you are here. I grew up in a home with a Marriage and Family Therapist as a father, and I also received marriage counseling as an adult - all of which greatly blessed my life. However, when I discovered coaching and hired a relationship coach, my life started to shift for the better. It had such a profound effect on me that I decided to switch career paths and get certified to help women who struggled as I did.

I know what it feels like to feel discouraged, alone, and broken, and I feel blessed to help women change how they think and feel. These women have a perspective shift allowing them to start loving their perfectly imperfect relationships. I am so proud of all my clients and all the work they have put into themselves to live as better versions and enjoy the relationships they have.

I love my life! However, it is not because I am lucky or different than anyone else. I have chosen, and continue to choose each day, to love my life—both the amazing and the messy parts.  
 

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I have an awesome husband named Jeremy, also known as Hun, Babe, Jer, and Love. We have been married for 21 years, and he still makes me laugh. We have four kids (Max, Ike, Brek, and Layla) ranging from 18 to 11 years old. These four crazy humans have my whole heart. 

family is everything

fun facts.

 I moved my family to Costa Rica for TWO years. We wanted to expand our view of the world and experience life in a different culture. We absolutely loved it. 

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fun facts.

I have had probably 15 different jobs since I was 12 to 25: paper route, telemarketing, a waitress at multiple restaurants, pineapple delight girl, golds gym, Abercrombie manager, special needs preschool, secretary, insurance underwriter, rite aid pharmacy, grocery clerk and even a janitor. I always had a job to help contribute and get me through school. 

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fun facts.

My front tooth is fake but looks fantastic. Thank you, Dentist Farley :) At nine years old, I fell on the ice and broke that beauty right in half. 

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fun facts.

My family went paragliding off the mountains of Colombia. It was breathtaking, thrilling, and so much fun - until it wasn’t. Air sickness is real, and no amount of pretty can remove the feeling of wanting to throw up.

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my favorite reads are:

5. Atomic Habits

1. The Power of Positive Thinking

2. Compoud Effect

3. The Gifts of Imperfection

4. What I Know For Sure

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Flashback to the Future: 

MARRIAGE AND RELATIONSHIP TIPS FROM DR. BRENT A. BARLOW AND KRISTIN BARLOW THELIN, THEN AND NOW.

THANK YOU!